Securing adequate Medicare coverage can be a challenge. Here are three tips to consider in securing a cost-effective plan for you.

As health expenses rise, paying attention to your health as you age is more important than ever. Review “Keep your body tuned up and your mind tuned in.”  Simple stuff, to be sure, but aging well means addressing the basics of eating, sleeping, socializing, exercising, as Tara Parker Pope points out in this thought-filled article.